Supergrain porridge with Aptamil Pepti

50g porridge oats, amaranth flakes, buckwheat flakes or quinoa flakes*
350ml Aptamil Pepti 1 or Aptamil Pepti 2
1/2 teaspoon chia seeds
1/2 teaspoon flax seeds

*If you would prefer this recipe to be gluten-free, make sure your porridge oats are gluten-free or use the alternative grains.

Allergy information: EF, NF, SF, WF, GF*, WCMPF. Offer at the texture your infant can manage.

1. Prepare formula as per instructions on pack.
2. Tip the flakes, seeds and formula into a small saucepan and heat gently, stirring, until it comes to the boil.
3. Reduce the heat and simmer uncovered for 5–10 minutes, stirring occasionally until all the formula has been absorbed into the porridge and the flakes are tender.

Chef's tip: Can be served with a dollop of fruit purée such as apple or pear, or soft fruits such as raspberries or strawberries. For older children add a little fresh chopped apple, a tablespoon of sultanas or a couple of finely chopped ready to eat dried apricots or dates at step 1.

When reheating the porridge you may need to add a little extra formula to loosen it.